Welcome to the training page.

On this page you can find the Katas practiced in Shotokan.

You can print them for home practice.

 

1. Taikyoku Shodan

2. Heian Shodan

3. Heian Nidan

4. Heian Sandan

5. Heaian Yondan

6. Heian Godan

7. Tekki Shodan

 

8. Bassai Dai

 

9. Empi

 

10. Jion

 

11. Kanku Dai

 

12. Bassai Sho

Jiin

 

Nijushiho

 

Sochin